The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a “core” workout, a popular exercise method that emphasizes slower, controlled motions, but it’s the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.
Similar in appearance to a step aerobics board, the Wii Balance Board is much, much more. Easily capable of supporting weights up to a maximum of 300 pounds, it is sturdy and precise, able to measure weight and register pressure accurately when placed on a variety of flat surfaces. This advanced level of sensitivity allows for both the wide range of activities found in the Wii Fit software as well as the board’s amazing ability recognize individual players by their weight alone.
Product Features:
- Wii Fit comes with the Wii Balance Board and requires a Wii console to play. Wii console sold separately.
- Wii Fit combines fitness with fun and is designed for everyone, young and old. Wii - Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.
- Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you’ve done outside of Wii Fit.
- Wii Fit Age is measured by factoring the user’s BMI reading, testing the user’s center of gravity and conducting quick balance tests.
- Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.
Customer feedback:
1. I own the Wii Fit since last week. I’m 32, 1.76m, ~82-84kg (fluctuates) and with my wedding coming up in a few months I wanted to lose some weight. I work all day and have little time in the evenings so the preparation and driving to and from the gym was too much. I wanted to use that 30-40 min to exercise, not prepare for exercise. I own a Wii since Xmas and decided to try this out after reading various reviews on the internet. Is this as good as going to the gym? No it does not replicate a gym. Will it get the job done? Will it keep you fit and help you lose weight? YES YES YES! I love it and highly recommend it. I get a great work out in 45 min. I feel great about myself, and have already lost a kilo. (note I have not changed my diet). Notice I get my work out in as much time as it takes to commute and prepare for gym. I also have more fun than going to the gym on my own. Perhaps going to a gym with a friend would be more fun. Depends. Anyway I love the Wii Fit! Note it takes a few times to get used to it and figure out how best to use it. Why? Well there is no prepared program for you. You have to decide on your own what you want to do and in what sequence. I start off by doing the aerobics (jogging, holla hoop) and then vary. Basically, the Wii Fit breaks its exercises into Muscle, Balance, Aerobics, and Yoga. I mainly doing the Aerobics and mix in some muscle and yoga. The muscle and yoga can be really tough. You wouldn’t believe how much. You can really feel the muscles working. I do the balance exercises when I’m tired and want to relax a bit in between exercises.
2. I was impressed when we bought a Wii for our daughter last Christmas. Now I’m thrilled. Finally, a video “game” that seems tailor made for me! I’ve only had my copy of Wii Fit for a few days now, but already I can tell that if any piece of home equipment is ever going to help me get back in shape, this is it. Setting it up is hardly tougher than slipping in a DVD, and, unlike the Total Gym I once had, it makes you feel young just using it.
The first thing you do is weigh yourself by standing on the included wireless “Balance Board.” After that, everything seems more like a game than a workout, but after 30 minutes with this thing I was sweating just as much as I do at the gym. There are four types of exercises: aerobics, balance, strength training, and yoga. Lasting from a minute to 10 minutes each, specific virtual activities include boxing, hula-hooping, jogging, push-ups, some very fun snowboarding action and this funky tilting game where you push balls into virtual holes.
Back to that balance board. You’ll hate what it tells you about yourself, but love that it told you. Besides your weight, you learn your Wii Fit Age, a figure that combines your weight, body mass index and sense of balance. As you exercise, the program tracks your progress, or lack of it.









